Empowering Aging Parents: A Guide to Navigating Technology and Avoiding Scams

7 November

Supporting aging parents with technology is essential as it helps them stay connected, access resources, and remain safe online.  Teaching them how to use devices effectively and recognise scams is a practical way to foster independence and...[Read More]

Why you can expect to see more Aussie doctors using AI

4 September

Next time you visit a doctor, a psychiatrist or even a vet, artificial intelligence could be listening to your concerns and taking notes. AI scribes, as the tools are known, are becoming more popular in Australian medical clinics as they promise to...[Read More]

10 Strategies for staying upbeat and productive (and what to avoid)

22 August

Here are the top 10 things to do to stay positive and productive, along with the top 10 things to avoid falling into negativity or becoming non-productive:   Firstly, here are the top 10 Things to Do to Stay Positive and Productive: Practice...[Read More]

Building Pride and Confidence: Top Strategies for Personal and Professional Success

1 August

In a world where personal and professional success often hinges on self-perception and the ability to present oneself confidently, understanding and cultivating pride and confidence is essential.  This article delves into practical strategies for...[Read More]

Embrace the Journey: Turning Passions into Skills and Career Opportunities

25 July

Starting something new is an exhilarating yet daunting experience. Whether it’s pursuing a passion, learning an instrument, diving into mechanics, or mastering a trade, the journey is as rewarding as the destination. Taking that first step to...[Read More]

Inspired living: Cultivating self-motivation and purpose

18 July

Self-inspiration is a transformative process, igniting our internal drive and pushing us toward our goals with newfound energy and enthusiasm.  It is the spark that fuels our passion, creativity, and resilience. Inspiration is not a fleeting moment...[Read More]

Harmonising Life: Ten Tips for Achieving Mindful Work-Life Balance

9 May

Work-life balance is a highly personal and continuously evolving quest. It’s about managing your professional and personal lives in a way that minimizes stress and maximises well-being.    This balance isn’t one-size-fits-all; what works for...[Read More]

Redefining Riches: Embracing a Holistic Vision of Wealth in the 21st Century

7 March

Wealth, traditionally measured by the yardstick of financial resources, has undergone a paradigm shift, mirroring the evolving values of today’s society. The contemporary concept of wealth transcends the accumulation of money, recognising that a...[Read More]

Top 10 healthy habits for business owners

29 February

Maintaining a healthy lifestyle is crucial for business owners, given the demands and stresses that come with managing a business.   Here are ten healthy habits that can support business owners in maintaining their physical and mental well-being,...[Read More]

Subsidy for new treatment of ‘national cancer’ melanoma

24 January

Australians paying hundreds of thousands of dollars for advanced melanoma treatment could soon see their costs slashed. Every year 20,000 Australians receive a melanoma diagnosis, and every six hours a patient will die from skin cancer. But...[Read More]

Microgreens, mature veg may both limit weight: study

23 August

Microgreens and mature vegetables may both be effective for weight control, while the immature plants are also richer in some nutrients, research suggests. Microgreens – older than vegetable sprouts but younger than baby greens – have been...[Read More]

New hope against leading cause of female infertility

16 August

As a teenager, Lorna Berry had struggled with her weight and irregular menstrual cycle but it wasn’t until her twenties that she knew something was wrong. Ms Berry is one of about 500,000 Australian women has been affected by polycystic ovary...[Read More]

Parkinson’s therapy may help chronic heavy drinkers

16 August

A form of therapy used to treat Parkinson’s disease may be able to help dramatically reduce alcohol use among chronic heavy drinkers, research suggests. The study in macaque monkeys found that implanting a specific type of molecule in the brain...[Read More]

Signs your loved one will benefit from living in an aged care home

10 August

Caring for someone in an aged care home can be a challenging and emotional experience, but it’s important to remember that you still have an essential role to play in supporting your loved one’s care. Here are some key points to consider to help...[Read More]

Disability inclusion program levels footy playing field

9 August

D’Arne Finnis was afraid her child could never play footy because of barriers around his disability, but that’s changing thanks to an initiative by the AFL. “I felt as a parent, if I put him in that environment it wouldn’t have been as...[Read More]